This course was designed based off my self discovery journey. The experiences I went through, the lessons I learned and the advice I was given! I spent 10 years going through this journey and now i'm using my knowledge and experience to help you get started with your self discovery journey to find + live your best life. This course is designed to look at the core areas of life related to self discovery. We'll dig deeper into these areas to raise your confidence, self awareness and overcome the gremlins that are holding you back from living the life of your dreams!


Take a deep breath. Take a moment to consider the following...

Imagine your dream life. Where do you live? What does your home look like? What does your family look like? What do you do for a living? What type of vacations are you going on? What does a day in the life look like? What impact are you making in the world?

Now what if this was your reality? Let go of the opinions and judgements of others. Quiet that voice in your head thats telling you it's not possible and imagine this was your life right now.

How would you feel? How would your life be different?

This is the nudge you've been looking for. Take the opportunity and run with it. This course will get you started on the path to living your best life. Trust the process and know that you are capable of creating the life you've always wanted. If you are ready to find your best life sign up for the FMBL Course today! I created the life of my dreams and now i'm here to help you live yours!

Launching 2024



- Identified the areas of their life that are most important to them as well as the areas they wish to focus more on.

- Explored their natural preferences to determine their best fit type and deepen their understanding of self.

- Created a wellness routine that fits in their everyday life

- Developed a personal development strategy to continue their learning + growth

- Defined their core values + beliefs

- Created physical space within their lives to encourage creativity, exploration and growth

- Identified the people in their life with whom they wish to deepen their relationship with as well as those that support and encourage them.

- Developed an understanding of their interests and evaluated if those interests are to be expressed in their personal life or their career.

- Deepened their knowledge of finances, and created a monthly budget as well as a plan to set themselves up for the future!

- Identified the difference in the world that they want to have and the impact or footprint they will leave behind.

- Through each week we will work through any limiting beliefs, assumptions or gremlins that may arise. Participants will also have the tools + resources available to create action plans to get them closer to living the life of their dreams!

By the end of this course participants will have a greater insight into who they are, what they want out of life and be well on their way to finding + living their best life!

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Do you feel stuck? Do you feel like you are capable of so much more, but unsure how to achieve your goals? Do you feel like you've failed? Are you comparing your life to everyone around you and you feel behind in life? Do you feel like everyone around you is #livingmybestlife?


No matter what chapter of life you are in, its always the right time to FIND YOUR BEST LIFE!

Join the waitlist + be the first to know when the FMBL Course is launching!

(You will not receive any emails unrelated to the course)



The FMBL Course

Your guide to finding + living your best life

Fill out the form with the message "I'M IN" and I will add you to the waitlist so you'll be notified when registration is live!

Are you ready to make the investment in yourself to FIND + LIVE YOUR BEST LIFE?


Week 1 - We begin by finding your true starting point. We'll go through the wheel of life + figure out what areas of your life are most important to you and what areas you want to focus in on.


Week 2 - Once we've establish your true starting point, we'll dive into your personality preferences and how they play into who you are, how you take in information and make decisions! We'll do a group feedback session and you'll have the opportunity to verify your best fit type and explore what that all means!


These next 10 weeks are spent going through the individual aspects of the FMBL Wheel of Life. We'll take an in depth look at each aspect of your self discovery journey. Each week will have a learning element, an activity or group discussion followed by actions steps and application work. These next 10 weeks are the heart of this course! I am not going to give away too much in these sections but trust me - it's gonna be good!


Week 3  - Wellness. How do you take care of yourself?

Week 4 - Growth. How do you become the person you're meant to be?

Week 5 - Beliefs. What are my core values + what do I believe in?

Week 6 - Surroundings. Where do I spend my time?

Week 7 - Relationships. (Firo Assessment Debrief) Who are my people?

Week 8 - Fun. How do I enjoy my life?

Week 9 - Career. (Strong Interest Inventory Debrief) What do I want to do?

Week 10 - Finances. How do I support myself + the life I want to live?

Week 11- Impact. What difference do I want to make in the world?

Week 12 - Who I am.


Week 13 - Group Synthesis. As a group we'll look back at the past 12 weeks and discuss our key takeaways, how your life has changed and action plans to continue moving forward.


Week 14-16 - Individual Synthesis + next steps! This is your opportunity to spend 30 minutes with me and ask any questions you may have as well as dive a little deeper into any area you'd like to discuss. We can also look at any lingering gremlins, or create some more actions plans to continue the momentum! This is your session and you get to lead! We can also discuss next steps and if you'd like to continue coaching with me!!

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Fill out the form with the message "I'M IN" and I will add you to the waitlist so you'll be notified when registration is live!

By the end of this course participants will have:

This course is for you if...


- You are looking to make a change in your life. Maybe you are feeling stuck, or lost or just behind in life and you are ready to take the leap

- If you are in the process of changing careers, or looking to develop your career, or at the very beginning and looking to figure out what career you want to explore.

- If you are looking to increase your self awareness and confidence

- If you know you are capable and want more but unsure how to get there

- If you have high standards and big goals for yourself + your life

- If you feel like you are in the rock bottom chapter of your life + you can't see a way out

- If you know you have gremlins holding you back and you are ready to work through them + overcome them

- If you feel behind, lost, unsure of yourself or your goals

- If everyone around you is LIVING MY BEST LIFE and you just want to find it...


THIS COURSE IS FOR YOU!

Launching 2024


A deeper look - inside the course