Megan Lye, ACC
CERTIFIED PERSONAL DEVELOPMENT COACH
One-on-One Coaching
I offer two coaching packages with the option to continue on a weekly, biweekly or monthly basis. My role as your coach is to ask you the questions that encourage you to dig deeper and find the answers within. During our coaching partnership I will be there to guide you, support you, motivate you, hold you accountable and then CELEBRATE YOU. If you're interested in one-on-one coaching, please email me to set up a discovery call to learn more. Sessions are available virtually and in-person (Long Island, NY)
FINDING YOUR PUZZLE PIECES
This 3 month package includes:
(12 sessions)
-Establishing your true starting point
-Create your vision and mapping out your goals
-Identify what is holding you back & beginning to shift your mindset
-Create an action plan for accomplishing your goals that is both proactive and sustainable
PUTTING THE PUZZLE TOGETHER
This 6 month package includes:
(24 sessions)
- Includes everything in the 3 month package
- You choose the topic each session
-Deep dive into any of the pieces of the puzzle you want to grow in
Pieces include - environment, career, finance, wellness, mindset, personal development,
who I am, relationships, fun, make your mark
*Can include assessments w/debriefs
This package is completely customized to fit YOUR needs
and can adapt throughout your coaching experience.
Fill out the form & I will be in touch within 24 hours to schedule a call to learn more about you & your goals!
Assessments
Each assessment comes with a 60 minute debrief session where we will review the assessment and your report to deepen your understanding of self, create an action plan for you to utilize this information moving forward and answer any questions you may have.
I am a Certified Practitioner of the following assessments:
Myers Briggs Type Indicator (Personality Assessment)
If you are looking to understand how you take in information and make decisions, raise your self awareness and deepen your understanding of others
Strong Interest Inventory (Career Development)
If you are looking to further your current career or make a career change
FIRO Assessment (Interpersonal Needs)
If you are looking to deepen your relationships and improve your communication style in your work and personal life
CPI 260 Assessment (Leadership Development)
If you are in a leadership position or desire to be and want to deepen your understanding of your style
TKI Assessment (Conflict Management)
If you are looking to understand your conflict management style and how to adapt to others based on the given situation.
*Each assessment offers different information and insights - I can help you decide which is best suited for your goals!
Fill out the form & I will be in touch within 24 hours to schedule a call to discuss further & schedule your assessment!
Nutrition Coaching
I am a Certified Nutrition Coach through (NASM) and I am a firm believer in creating a lifestyle that promotes health that is achievable and sustainable. The best nutrition plan is one that you can maintain and be consistent with. I do not believe in "diets" or "elimination" - First we need to identify any sensitivites, allergies or intolerances you may have, which foods you enjoy that also make you feel good! Then create a plan that prioritizes protein and vegetables with lots of water! Life coaching also comes into play as we address your mindset and identify any limiting beliefs that are holding you back from achieving your goals! I will be here to support you, to hold you accountable and to CELEBRATE you!
Healthy Happy YOU!
This (4) session package includes:
Initial health assessment, measurements, food diary & selection.
Identifying your goals and creating a meal plan customized for YOU.
Addressing your mindset & any limiting beliefs.
Creating accountability and consistency!
*Additional check in sessions available
Fill out the form & I will be in touch within 24 hours to schedule a call to discuss further & schedule your assessment!
"Your life only gets better when you do. Work on yourself and the rest will follow."
credit to original author