Entering college, adapting to the changes that occur from your freshman year to your senior year and then graduating and entering into the work force is a pivotal time in one's journey. It can be a very exciting time, and it can also be filled with stress, nerves and uncertainty.

As a Personal Development Coach I primarily work with those in and around the college experience. Guiding them through challenges like career exploration, building relationships, self confidence, wellness and personal growth so you can thrive in both academics and life. Each coaching experience is customized to fit YOUR needs.

Through practical strategies, mindset shifts, and actionable steps, I will empower you to build habits that lead to sustainable success. Whether you're looking to boost productivity, gain clarity on your goals, or develop a stronger sense of self, I’m here to help you make the necessary shifts, overcome what's holding you back and become the best version of yourself.  

I want to help you feel prepared, feel confident in who you are, and have a clear direction as you take the leap into your next chapter. I'm here to support you, motivate you and most importantly celebrate you!

At 24 years old I had no idea who I was and what I wanted to do in my life.

- I had just called off my engagement (6 weeks before our wedding)

- My stepfather unexpectedly passed away

- I had a degree in Hospitality Management because my uncle told me I should pursue it.

- I had a job I was good at, and didn't enjoy.

- I was struggling to find my "true friends"

- I lived 2+ hours away from my family

- I was just making ends meet financially

- Everyone around me was buying houses, getting married, starting families, getting promotions and I was lost.

I felt like I failed and missed my opportunity. I was a robot going through the motions of life without really enjoying it.

At 34 years old - I know exactly who I am and what i'm meant to do.

- I'm married to my best friend

- We have a beautiful little girl

- Get lots of snuggles from (2) rescue pups

- I have my own business and a career that i'm incredibly passionate about and is rewarding.

- We own our home

- We travel quite a bit

and most important I'm enjoying my life.

I did the work to change my life and i'm here to help you do the same. If life isn't where you want it to be - it's not too late and I will help you find and live your best life.

Don't wait years to start doing the work like I did - just start!

MY OFFERINGS

1:1 Coaching

I offer (2) packages that can be customized to fit your needs.

One package is (12) sessions where we build your foundation.

___________

The second package is (24) sessions where we deep dive into the areas you want to prioritize.

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Assessments w/Debrief

Each assessment comes with a (60) minute debrief session.

Assessments Offered:

- MBTI

(Personality Assessment)

- Strong Interest Inventory

(Career Development)

-FIRO-B

(Interpersonal Needs)

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Nutrition Coaching

I offer a (4) session package with optional maintenance check ins.

Included in these sessions will be your intake, establishing a sustainable meal plan,

addressing your mindset and creating accountability.

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